Daily qigong and meditation help ground me. Allowing these to bring a steady flow helps for everything else to fit in a bit better. As you say, these processes and intentions help us align with the pace of nature, which likely knows better than we do much of the time!
This is such a beautiful idea and practice. I am so looking forward to your letters easing me into spring too. It does feel like a long and not always comfortable transition but I am here for it and want to experience it fully without rushing forward. I too am finding the need for earthy grounding whilst growth seems to be in ascendance. I will be walking in the woods as much as I can, clearing the garden, writing in whatever form I am called to and moving my body as it wants to move. I also hope to create a sort of rhythm to my days that balances intuitive ease with intention xx
Daily qigong and meditation help ground me. Allowing these to bring a steady flow helps for everything else to fit in a bit better. As you say, these processes and intentions help us align with the pace of nature, which likely knows better than we do much of the time!
Wishing you a gentle and stable Spring, Liz.
This is such a beautiful idea and practice. I am so looking forward to your letters easing me into spring too. It does feel like a long and not always comfortable transition but I am here for it and want to experience it fully without rushing forward. I too am finding the need for earthy grounding whilst growth seems to be in ascendance. I will be walking in the woods as much as I can, clearing the garden, writing in whatever form I am called to and moving my body as it wants to move. I also hope to create a sort of rhythm to my days that balances intuitive ease with intention xx